PhenQ Review – How I Lost 15 Pounds Within A Month

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best weight loss pills

In the modern days of society, the increase of fast food consumption and the decrease of activity level lead to many overweight issues, especially obesity. These issues result in a variety of complications and ailments, including high blood pressure, heart diseases, etc. If people don’t find the right solution to prevent them soon, the fatality rate will keep its rise year after year.

We all know how to lose weight – eat less and exercise more. However, the fact that you’re reading this post tells us that you’ve tried and failed. The reality is not as easy as what you think. So, what should you do know?

Weight loss supplements are the answer. In fact, they’re everywhere, and most of them don’t work like the way the advertising describes. Some are effective, such as Phentermine, but it requires a prescription from doctors.

Today, I introduce you to a prominent product – PhenQ – not only an over the counter phentermine alternative but also a truly effective solution to lose weight safely. Let’s take a depth look at our PhenQ review to find out.

What is PhenQ?

PhenQ is a pharmaceutical-grade weight loss supplement which is manufactured by Wolfson Berg Limited – A reliable brand that has spread their reputation in the nutraceutical industry for over a decade. PhenQ was just introduced to the US and UK market in 2015, but it has currently helped over 190 thousand customers achieve the body they always desire.

The product helps to lose weight in five different ways, including burning stored fat, blocking fat production, suppressing appetite, boosting energy level and improving mood. It’s FDA and GMP approved for the safety, although there are some potential side effects. Each bottle of PhenQ contains 60 tablets and is available on the official website. It also comes with a 60-day money back guarantee, a free-shipping policy and several discounts when multi-buying.

What Are the Ingredients of PhenQ?

  • a-Lacy (25mg)

It’s a patented ingredient which is made by combining alpha-lipoic acid and cysteine. Various clinical studies have proven its superior effect on decreasing body fat and increasing muscle mass at the same time. It works truly effective, causing a 7.24% decrease in body fat, a 3.44% decrease in body weight and a 3.80% increase in muscle mass over 5 months.

  • Capsimax Powder (15.5mg)

It’s made by combining capsicum, piperine (black pepper) and niacin (vitamin B3). While the compound of capsicum and piperine has a strong effect on turning up the body heat to burn more stored fat, the piperine by itself can prevent the creation of new fat cells in the body. This fat burning process is called the “thermogenic burn” and proven to eliminate up to 250 calories every day.

  • Calcium Carbonate (625mg)

Not just a crucial element for bone growth, calcium is also great for maintaining a healthy weight by prompting the cells to store less fat. As the body does not accumulate more fat, it utilizes the available fat to turn into the energy instead of craving for more food. The result is that you can get rid of your ẽtra weight much more rapidly.

  • Chromium Picolinate (10mcg)

It has the ability to keep the body’s blood sugar at the optimum level. As being consumed, sugar is absorbed into your blood and transported to your cells to be used as an energy source. As your cells get enough sugar, they stop craving it. What chromium does is to encourage your cells to take as much sugar as possible. As the craving for sugar and carbs is low, you’ll lose weight.

  • Caffeine (142.5mg)

In spite of a stimulant, caffeine is added to a wide range of weight loss pills and energy beverages. There are many good reasons for that. Firstly, it boosts alertness as well as diminishes fatigue. Secondly, it speeds up the fat burning process by increasing metabolism and thermogenesis. Thirdly, it makes you feel less hungry. Finally, it helps you get back to your workout routine by enhancing your performance.

  • Nopal (20mg)

Nopal is a type of cactus, which is rich in amino acids and fiber. While the fiber helps you control your hunger, the amino acids provide you with more energy for a thorough workout routine. Besides, they flush excessive fluids from your tissues, which means you can reduce extra weight caused by water retention and bloat.

  • L-Carnitine Furmarate (150mg)

It’s a naturally occurring amino acid which is available in beef, pork, chicken, seafood, green vegetables and nuts, milk, cheese, etc. It’s able to metabolize stored body fat into energy. The result is that you’ll not only accelerate the fat burning process but also prevent the tiredness and sluggish caused by dieting.

What Are the Benefits of PhenQ?

PhenQ is among the best fat burning pills on the market recently because of how effective and safe it focuses on getting back the body that we all desire. As I mentioned above, PhenQ works in five different approaches. Here they are:

  • Burn Fat

PhenQ burns stored fat by speeding up your body’s metabolic and thermogenic rates throughout the day, during workouts and even when you’re sleeping. This way, it forces your body to burn more calories from the food you eat and gradually unveil the muscle underneath.

  • Stop Fat Production

Preventing new fat cells from developing is the key to keep the weight off forever. That’s why PhenQ includes ingredients that can encourage your cells to store less fat, meaning that the food you eat won’t have the chance to transform into fat. So, you don’t have to worry about gaining more weight and can 100% focus on burning the stored fat.

  • Suppress Appetite

One of the best ways to cut caloric intake is to eat less, but this can lead to tiredness and sluggish. So, what PhenQ does is to help you feel full for hours after meals by curbing your appetite. In other words, it hungers your craving, which means you’ll be able to consume less food without compromising satiety.

  • Boost Energy

PhenQ includes some energy-rich ingredients that will help you “recharge your batteries” to be active throughout the day in spite of eating less. This way, it ensures that you’re always full of energy for a consistent daily exercise routine – the key factor of every weight loss campaign.

  • Improve Mood

As people reduce the amount of the food they often eat, they might feel prissy. PhenQ knows that, and it includes ingredients acting like placeboes that can improve your mood to make sure dieting won’t take its toll on your temper.

How Should You Take PhenQ?

The manufacturer recommends you to take one tablet of PhenQ twice a day – one with your breakfast and the other with your lunch. Also, take it with a glass of water about 20-30 minutes before the meal. Each bottle contains 60 tablets, which means you can complete a supplying period of every bottle after 30 days.


  • Never exceed the recommended dosage.
  • Never double the next dose if you miss the previous one.
  • Don’t take it after 3 PM because the caffeine can interrupt your sleep at night.
  • Reduce the consumption of caffeine-containing beverages, such as coffee, while taking PhenQ.

How Many Pounds Can You Lose with PhenQ?

From hundreds of reviews on the Internet, you can see that the results will start coming after 1 to 3 months. Keep in mind that not all people will obtain the same results. The process of losing weight and burning fat varies depending on many factors, including gene, diet, exercise, hormones, etc. From my own experience, I was successful in losing about 15lbs per month, which is what I always dream before taking PhenQ.

Of course, to achieve this amazing figure, I was living really healthy while taking the pills. In particular, I spent at least 25 minutes per day to do cardio exercises. I also ate low-carb and low-caloric foods for a balanced diet.

According to various testimonials of customers who was consuming PhenQ with a healthy diet and exercise plan, I see lots of impressive results. For examples, Taiylah (21 years old, woman) with 44lbs in 3 months, Ghislain (31 years old, man) with 11lbs in a month, Axelle (22 years old, woman) with 9lbs in a month, or April (35 years old, woman) with 20lbs in 3 months. So, I would say anywhere between 10-30lbs per month is possible.

Is PhenQ effective? Here is the answer:

Does PhenQ Have Any Potential Side Effect?

Yes! Every weight loss supplement comprises potential side effects, and PhenQ is not an exception even though it’s well-known as one of the best pills to lose weight fast. The good news is that it’s very rare to find side effects when taking PhenQ. So, there is no real reason to be afraid as long as you follow the correct dosage.

In general, some negative reactions are diarrhea, heartburn, bloating, dizziness, dry mouth, sleepless, headache, rapid heart rate, nausea, etc.

Who Should Not Take PhenQ?

You shouldn’t take any pill of PhenQ if you’re in these conditions:

  • Under the age of 18
  • Over the age of 60
  • Currently pregnant or breastfeeding
  • Currently taking a prescribed medication

How to Buy PhenQ

Where to buy: The MOST RELIABLE address to buy PhenQ is its  official website. The manufacturer only accepts Visa and MasterCard payments.

Free shipping: PhenQ is delivered worldwide, so wherever you’re, you can buy it online. The shipping fee is $9.98. The FREE SHIPPING policy is only applied for those who order two or more bottles. All the orders are dispatched within 24-48 hours.

Discount: The price of each bottle is $69.95. If you order two bottles, you’ll receive another FREE one, so the total price of these three bottles is only $139.90. Even more, if you order three bottles, you’ll get two other FREE ones along with a FREE Advana cleanse, and the total price is $189.95.

Guarantee: Buying PhenQ is risk-free. That’s because PhenQ comes with a 60 DAY MONEY BACK GUARANTEE that allows you to return any unused bottle within 67 days (Yes! 67 days) from the day you ordered it. You’ll receive a full refund, excluding the shipping fee.

Frequently Asked Questions

Does it work for men and women?

Yes! It doesn’t matter if you’re a man or a woman. PhenQ works great with both.

Can I lose weight without exercising?

You can, but the change will be little. So, a daily exercise routine should be performed to achieve the optimal result. My advice is to start with some mild exercises for around 20-30 minutes each day, then increase the intensity to speed up the fat burning process. You can exercise at home or go to a gym.

If you don’t know which exercises to perform, check this video:

What should I eat?

Eat as healthy as possible! My suggestions are low-carb and low-sugar foods, lean meats, fruits, vegetables, grains, fat-free milk, etc. Of course, stay away from fast foods such as KFC, potato chips, hamburgers, ice cream or ramen.

Is PhenQ available in stores?

No! It’s only sold via the official website.

Do I need a prescription to use PhenQ?

No! There is no prescription needed to use PhenQ as all of its ingredients are herbal.


Buying PhenQ is risk-free. Thousands of customers used it, and the majority of them satisfied. Ultimately, it deserves to be one of the best fat burning pills on the market right now. Buy it, and you’ll not regret!

Hope you enjoy our PhenQ review. If you have any question, let us know by leaving your comment in the box below. We’ll answer all! And don’t forget to come back and tell us about your success story, about how much weight you’ve lost and about what you’ve done to keep your desired body.