Side Effects Of Obesity In Men – A Serious Concern

Obesity in men is a major issue that leads to many health issues. The weight of men is sometimes neglected as most of the time, the topic of obesity in women is discussed, but men do have weight issues and the side effects of obesity in men are equally dangerous. The rate of obesity in men is less than women, but then it is a condition that should be treated at earliest before it takes a toll on your health.

The way to get rid of obesity is to do some workout, but it is too difficult for the obese people to do a workout. So, the best way to shed pounds in a few months is to take weight loss pills for men. Usually, people use the BMI chart or calculators to evaluate the body fat. Before proceeding towards the side effects of obesity in men, take a look at the BMI table to check whether you fall into the category of obese or not.

BMI Chart

  • The BMI of or greater than 40 is defined as obese class 3
  • The BMI of 35 – 39.9 is considered as obese class 2
  • The BMI of or 30 – 34.9 is known as obese class 1
  • The BMI of 25 – 29.9 is considered as overweight
  • The BMI of  5 – 24.9 is classed as normal
  • The BMI of less than 18.5 is defined as underweight
BMI
(kg/m2)
1920212223242526272829303540
Height
(in.)
Weight (lb.)
589196100105110115119124129134138143167191
599499104109114119124128133138143148173198
6097102107112118123128133138143148153179204
61100106111116122127132137143148153158185211
62104109115120126131136142147153158164191218
63107113118124130135141146152158163169197225
64110116122128134140145151157163169174204232
65114120126132138144150156162168174180210240
66118124130136142148155161167173179186216247
67121127134140146153159166172178185191223255
68125131138144151158164171177184190197230262
69128135142149155162169176182189196203236270
70132139146153160167174181188195202207243278
71136143150157165172179186193200208215250286
72140147154162169177184191199206213221258294
73144151159166174182189197204212219227265302
74148155163171179186194202210218225233272311
75152160168176184192200208216224232240279319
76156164172180189197205213221230238246287328

Health Risks Of Obesity In Men

Kidney Disease

The function of the kidneys is to remove waste products, extra water, and filter the blood. It also has the ability to control your blood pressure. Obesity increases the risk of high blood pressure and diabetes, which damages your kidney.

Osteoarthritis

One of the side effects of obesity in men includes osteoarthritis. It is the joint stiffness and pain that can be severe. The excess weight puts more pressure on cartilage and joints. It causes inflammation.

Heart Disease

Obesity leads to high sugar level, high cholesterol, and high blood pressure, which increase the risk of stroke, and heart disease. The heart of obese men can’t function properly as it’s become difficult to send blood to the cells.

Sleep Apnea

The risk factor of sleep apnea increases with the weight. So, obese men are more likely to have it because of the extra fat around their neck. It makes the airway smaller that cause inflammation, which leads to sleep apnea.

Conclusion

The side effects of obesity in men have discussed in the article. If you are obese, then you need to do some efforts to get rid of obesity. To drop pounds, you can use weight loss pills for men.