Side Effects Of Obesity In Men – A Serious Concern

Obesity in men is a major issue that leads to many health issues. The weight of men is sometimes neglected as most of the time, the topic of obesity in women is discussed, but men do have weight issues and the side effects of obesity in men are equally dangerous. The rate of obesity in men is less than women, but then it is a condition that should be treated at earliest before it takes a toll on your health.

The way to get rid of obesity is to do some workout, but it is too difficult for the obese people to do a workout. So, the best way to shed pounds in a few months is to take weight loss pills for men. Usually, people use the BMI chart or calculators to evaluate the body fat. Before proceeding towards the side effects of obesity in men, take a look at the BMI table to check whether you fall into the category of obese or not.

BMI Chart

  • The BMI of or greater than 40 is defined as obese class 3
  • The BMI of 35 – 39.9 is considered as obese class 2
  • The BMI of or 30 – 34.9 is known as obese class 1
  • The BMI of 25 – 29.9 is considered as overweight
  • The BMI of  5 – 24.9 is classed as normal
  • The BMI of less than 18.5 is defined as underweight
BMI
(kg/m2)
19 20 21 22 23 24 25 26 27 28 29 30 35 40
Height
(in.)
Weight (lb.)
58 91 96 100 105 110 115 119 124 129 134 138 143 167 191
59 94 99 104 109 114 119 124 128 133 138 143 148 173 198
60 97 102 107 112 118 123 128 133 138 143 148 153 179 204
61 100 106 111 116 122 127 132 137 143 148 153 158 185 211
62 104 109 115 120 126 131 136 142 147 153 158 164 191 218
63 107 113 118 124 130 135 141 146 152 158 163 169 197 225
64 110 116 122 128 134 140 145 151 157 163 169 174 204 232
65 114 120 126 132 138 144 150 156 162 168 174 180 210 240
66 118 124 130 136 142 148 155 161 167 173 179 186 216 247
67 121 127 134 140 146 153 159 166 172 178 185 191 223 255
68 125 131 138 144 151 158 164 171 177 184 190 197 230 262
69 128 135 142 149 155 162 169 176 182 189 196 203 236 270
70 132 139 146 153 160 167 174 181 188 195 202 207 243 278
71 136 143 150 157 165 172 179 186 193 200 208 215 250 286
72 140 147 154 162 169 177 184 191 199 206 213 221 258 294
73 144 151 159 166 174 182 189 197 204 212 219 227 265 302
74 148 155 163 171 179 186 194 202 210 218 225 233 272 311
75 152 160 168 176 184 192 200 208 216 224 232 240 279 319
76 156 164 172 180 189 197 205 213 221 230 238 246 287 328

Health Risks Of Obesity In Men

Kidney Disease

The function of the kidneys is to remove waste products, extra water, and filter the blood. It also has the ability to control your blood pressure. Obesity increases the risk of high blood pressure and diabetes, which damages your kidney.

Osteoarthritis

One of the side effects of obesity in men includes osteoarthritis. It is the joint stiffness and pain that can be severe. The excess weight puts more pressure on cartilage and joints. It causes inflammation.

Heart Disease

Obesity leads to high sugar level, high cholesterol, and high blood pressure, which increase the risk of stroke, and heart disease. The heart of obese men can’t function properly as it’s become difficult to send blood to the cells.

Sleep Apnea

The risk factor of sleep apnea increases with the weight. So, obese men are more likely to have it because of the extra fat around their neck. It makes the airway smaller that cause inflammation, which leads to sleep apnea.

Conclusion

The side effects of obesity in men have discussed in the article. If you are obese, then you need to do some efforts to get rid of obesity. To drop pounds, you can use weight loss pills for men.