How Long Does It Take For L-Carnitine To Work? – Dieters Should Know

There are numerous supplements that are promoted and claimed to be the best diet pills for weight loss or muscle gain. We all know that most of the supplements are only well-promoted, although such products are ineffective and some are harmful as well. As a consumer, you should be cautious and take decision wisely as it is a matter of your health. The performance of L-carnitine can’t be forgotten as it is famous among the dieters and bodybuilders. Let’s discover what is it? How long does it take for L-carnitine to work? And what are the benefits of L-carnitine?

What Is It?

It is the composite of one of the building blocks of protein known as amino acids.  L-carnitine is good for the people who want to build muscle as it has the ability to increase the androgen receptor’s number in the muscles. It is also known to metabolize the fat, meanwhile keeps you energized. This means it is good for building muscles. It is also a perfect weight loss solution for the dieters and to boost the fat burning process, you need to combine L-carnitine with exercise.

Before proceeding towards how long does it take for L-carnitine to work, I would like to add that you can find L-carnitine in pill form as well in the form of injections.

L-Carnitine Shots

For Weight Loss

There are many people who are eating healthy food, exercising, and still not losing the weight. It is quite frustrating as you are doing a lot to get in shape but all in vain. The injections of L-carnitine are effective for such people as it encourages the fat metabolism by transferring fatty acid to the mitochondria.   It allows your body to release stored body fat and provide energy.

For Body Building

The main aim of a bodybuilder is to have a lower fat percentage and lean muscle. L-carnitine injections are effective and permit you to burn muscle fat. It enhances the energy level that definitely enhances your performance in the gym. After a workout, you get muscle aches due to lactate. L-carnitine injection has the potential to eradicate the lactate.  it also provides a quick recovery. Now, you would want to know how long does it take for L-carnitine to work.

How Long Does L-carnitine Take To Work?

You can take 500 mg – 1500 mg of L-carnitine per day. Make sure you don’t take more than 2000 mg in a day as it can be dangerous and can cause side effects. By the question ‘how long does it take for L-carnitine to work?’ if you mean the energy, you can feel it as soon as the supplement get absorbed into the bloodstream. For faster weight loss, you can see the result within 2 weeks if you eat healthy food and do some exercise as well.


L-carnitine is preferred over diet pills as it has the ability to provide lean muscle and lower fat percentage. Moreover, it is also formulated for dieters to burn body fat. In this article, we have discussed how long does it take for L-carnitine to work. Hope you find it useful!