Garcinia Cambogia Side Effects

Garcinia cambogia is also known as Malabar tamarind, a green colored fruit. It is found in Indonesia, West Africa, Central Africa, and Southeast Asia.  The Garcinia cambogia is popular among the masses as it can make you lose weight. Besides offering weight loss benefits, the taste of garcinia cambogia is amazing. It has also been utilized for cooking purpose. Dieters and fitness freaks talk about the garcinia cambogia side effects as well as the benefits. Many people are using garcinia cambogia to lose weight.

The main component present in the garcinia cambogia is hydroxycitric acid, which is also known as HCA. It enhances the effectiveness of the supplement. HCA blocks citrate lyase, an enzyme, which turns starches and sugars into fat. This fruit suppresses your hunger, stops fat storage, burns fat, and blocks fat production. Garcinia cambogia has the potential to even deal with the mood disorders and depression. It contains minerals and vitamins such as riboflavin, iron, phosphorous, niacin, thiamine, and vitamin C.

People usually ask a question, “Can you take garcinia cambogia if you have high blood pressure?” The answer is yes, it is safe. If you still feel any change in your BP, then talk to your doctor. To avoid garcinia cambogia side effects, it should not be used more than 12 weeks. Your garcinia cambogia should contain more than 50% HCA. It would be better to choose 100% garcinia cambogia. Check out the garcinia cambogia side effects section to have a clear idea before putting it into the cart.

Side Effects

Apart from garcinia cambogia benefits, you may get some garcinia cambogia side effects as well.  This supplement is approved by FDA and recognized as GRAS, which means it is safe for use if taken in a proper amount. There are many fake garcinia cambogia are introduced in the market that are ineffective and to allure people, the price is also a bit low. Such products are unsafe and can be dangerous for the dieters. Such supplements also contain fillers and caffeine that initiate garcinia cambogia side effects.  Following are the garcinia cambogia side effects

Digestive Issues

In some cases, people complain that they got digestive issues. It is also noted that people with bad digestive system experience other symptoms such as nausea, headaches, and other discomforts. When you are using this supplement, you need to keep a track of your health. In a case you experience garcinia cambogia side effects, it is better to consult your physician.


You can have garcinia cambogia side effects if you are using it with other medications. People who want to take this supplement for weight loss with other medicines such as Warfarin for thinning blood, Statins for lowering the cholesterol, pain medicines, iron for treating anemia, diabetes medicines, allergy medicines, asthma medicines, and medicines for treating psychiatric conditions. If you are still willing to use garcinia cambogia for weight loss, then you need to talk to your doctor to check if it is safe for you or not.

Liver And Kidney Disease

In a few cases, people consider liver and kidney disease one of the garcinia cambogia side effects. Although this claim is not proven, it is not safe for the people who are already having liver and kidney disease. The function of liver and kidney is to remove the toxins. Someone who has this disease should not take garcinia cambogia in any form as the body may not be able to effectively use or remove it.

Allergic Reaction

Another garcinia cambogia side effect is the allergic reaction. Some people are sensitive and can have different reactions. The symptoms include vomiting, nausea, diarrhea, difficulty breathing, swelling, watery eye, itching, hives, rashes, redness, and feelings of panic. If you experience any of the symptoms, stop taking the supplement immediately and rush to your doctor.

Who Should Avoid Garcinia Cambogia Supplement?

Alzheimers, Parkinsons, and Dementia

If you are having issues like dementia, Parkinsons, and Alzheimers, then this supplement is not a right choice for you. You are likely to experience garcinia cambogia side effects. The supplement increases the serotonin level in your brain as it is the way garcinia cambogia works.  It is advised that people with a neurological disorder (any form of dementia, Parkinson’s, and Alzheimer’s) completely avoid this supplement as the hormones suppress your appetite and give you the feeling of fullness. It is better to stay safe, then trying this weight loss medicine.


We all know that due to the abnormal blood fat levels and high blood sugar level, the risk of heart attack increases for the people with diabetes. The diabetes is a condition, which doesn’t allow your body to convert the glucose into the energy that leads to fat accumulation.  One of the garcinia cambogia side effects for diabetics is that it lowers the blood sugar level, which is harmful.  If you have type-1 or type-2 diabetes, then it would be better for you to consult your doctor before using garcinia cambogia supplement.

Pregnant Women

It is a safe idea to avoid garcinia cambogia if you are pregnant or nursing. There is no evidence that how you are going to react to it and how it goes to your baby. So, it would be better to protect yourself as well as your baby from any of the garcinia cambogia side effects.


Garcinia cambogia is the best solution for weight loss. It also proffers other health benefits. There are a few garcinia cambogia side effects that have been discussed in the article to provide you the authentic information. If you choose garcinia cambogia that is certified by FDA, then it is effective and safe. But there are many manufacturers who launched ineffective and unsafe supplement that are dangerous. Such supplements can instigate garcinia cambogia side effects. Another reason for experiencing any side effects is the excess dosage. To lose weight effectively, you need to get pure garcinia cambogia with at least 50% HCA. It also makes you burn fat, blocks the fat formation, and suppresses your hunger.

I hope this information helps you!